Client progression

Check out this progress video from this amazing student. This was our first short term goal that now allows us take the next major step to achieving success!

How To Hit a Golf Shot From A Hill

Basics on how to hit a golf shot when the ground is not level. The goal is balance.

Body Movement drills

Backswing Length Drill

Movement drill with a golf club to work on range of motion within a backswing.

Downswing Shoulder Turn Drill

Using a golf club, learn the shoulder rotation in the downswing.

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GOLF FITNESS

Dynamic Golf Workout with Megean

Pre-round and workout targeting golf muscles and training range of motion

Golf Yoga

Yoga for golfers. Great for consistent training and range of motion.

Interesting information

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